Mindfulness teacher and trainer

Wellbeing can help young people and adults manage stress and anxiety, responding more positively to life’s ups and downs.

The practice of Mindfulness helps you to appreciate the present moment; enriching your life and wellbeing.

The Japanese practice of Reiki aims to balance and harmonise your energy system enabling the body and mind to heal.

Meditation can help you to manage the stresses of modern life; improving physical health and emotional balance.

Mindfulness in schools information – coming soon

The latest articles from Happy In My Skin. Subjects covered include health, wellbeing, mindfulness, reiki and meditation.

Welcome to Happy In My Skin, my name is Faiy, I am a professional mindfulness teacher and trainer working in Rutland, Leicestershire and Northamptonshire.

I believe that anyone can improve their physical and emotional health through mindfulness, meditation and reiki and I offer a range of courses to enhance wellbeing. I offer specialist mindfulness teaching within school settings using the Mindfulness in Schools Project curricula. I follow the Good Practice guidelines for mindfulness teachers and I am listed on the UK Network of Mindfulness Teachers. I hope you find the information here interesting, for more information click here, alternatively please do not hesitate to get in touch.

Faiy x

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What others think about Happy In My Skin

“If you want to find some stillness in your busy world, I would highly recommend the eight week mindfulness course. Faiy is one of the best teachers I have ever had the privilege to be taught by and I am still practising the skills that I learnt on the course months later” –Suzanne Peck

“So inspired was I by the treatments I have had with Faiy, her generosity of wanting to share and empower others with Reiki I have followed the Reiki courses through to Master level” – Clare McLoughlin

“It’s incomprehensible to think how 8 weeks of mindfulness can change your outlook and approach to the rest of your life….. Then again….with reflection post course, it all makes complete sense.
Find yourself in 8 weeks and don’t let go.
I’d completely recommend this course to all. Faiy is an amazing guide who will help you work with your thoughts, viewing them objectively. Helpful for relaxation, easing of anxiety, clarity of thinking and managing depression.” – Robin Grace